Embracing Your Flaws And All – Personal Growth Magazine
As someone who is trying to better themselves in all aspects, it comes from looking at yourself in the mirror first. You need to see
In the News
Grandma and Garlic – Kate Benzin – Medium
Grandmothers usually are not up to date with the modern world and all of the things that go with it. They are usually stuck in
Let Go of Perfectionism with These 3 Shifts
No one can ever be perfect. Perfect is something that you should try to be but understand that you can never be. Everyone has their
A Practical Guide to Being Present – Simply + Fiercely
When you are living, it is sometimes hard to remember that you should live in the moment. The one thing that you cannot get back
How Your Menstrual Cycle Influences Your Eating Habits • Joyous Health
Some women are better than others when it comes to staying true to a good diet during their menstrual cycle. However, there are some that
‘Deodorant Gives You Breast Cancer’ And 4 Other Breast Cancer Myths Debunked
Throughout the years, there have been so many wild claims being made about things that can possibly give you a form of cancer. These myths
Future Self: Confirmation Bias and Making Life Choices | NirandFar
Making sure that you make good choices in your life can be such a big difference within your life. There are plenty of people out
Heart Disease in Women: It’s More Common than You Think
There are plenty of women out there who suffer from heart disease or have a good chance of suffering from it in the future. It
What Is Seed Cycling (and Will It Help My PMS)?
Alisa Vitti is a holistic health coach and a best-selling author of WomanCode. She helps her menstrual cycle with a hormone-balance technique called “seed cycling.”
