If you are someone who is struggling with a cold, you know how difficult it can be to treat it. People who suffer from colds report to be extremely thankful to get healthy again after the cold passes. There are many things that you can do to help get rid of this actual cold. Some people prefer old school medicine and trip to the family doctor. Other people like home remedies involving a lot of herbs and spices.
- The herb, chamomile, has been known to draw out the tension from sore muscles and alleviate irritability.
- Herbalists recommend lemongrass for the digestive system and lemon balm for anxiety.
- Valerian is good for obsessives, as it reduces the feeling of being mentally overwhelmed.
“Here are some tips to give your body a fighting chance and reduce the discomfort from the symptoms.”